Thursday: Facts & Myths ×

Every Thursday we bust common myths and share clear, trusted facts about menstrual health—so girls and women can feel confident and informed.

Examples ready-to-use:

1. Myth×: You can’t go to school or work during your period. Fact: You can do normal daily activities during your period. With the right support and products, most people can continue as usual.
2. Myth×: Period blood is “dirty.” Fact: Menstrual blood is a normal bodily fluid. Periods are a healthy biological process—not something to be ashamed of.
3. Myth×: You shouldn’t bathe during your period. Fact: Bathing is safe and can help you feel comfortable and fresh.
4. Myth×: Severe pain is always normal. Fact: Mild cramps can be common, but severe pain that stops you from daily life should be checked by a health professional.
5. Myth×: You can’t get pregnant during your period. Fact: Pregnancy is less likely, but it can still happen—especially if you have a short cycle or irregular bleeding.