HOW TO FOLD
The C-fold
Before folding your Heartcup, relax and always make sure that both your cup and your hands are thoroughly
cleaned.
There are different ways to fold your Heartcup. You will soon discover which one works best for you. As with anything new, it may take a few tries before you feel confident. But don’t worry, you’ll get the hang of it.
The C‑fold is created by pressing the cup together in the middle and folding it to form a C‑shape. As shown in these images, it is a very simple folding technique that can be learned quickly. After insertion, once the cup is in place, the Heartcup will unfold and create a seal that keeps the cup securely in position.





